This week, Manish and Tere discuss an amazingly groovy amino acid. What’s so groovy about theanine? Just ask your doctor. Better yet, we’ve got one for you: Manish welcomes Dr. LowDog back to the show to describe exactly what makes L-theanine so spectacular.
L-theanine helps us to achieve a sense of well-being, and is likely the component that attracted early monks to green tea consumption.
Show 65 – That Groovy Theanine
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