We’ve spent several weeks talking about the ways that tea can benefit your health, but until now it has all been about the physical body. The mind and spirit are two crucial aspects of overall health, and fortunately tea targets them as much as our organs and tissues. Speaking of tissues–Manish and Tere talk a little more about Tere’s wedding in the third segment, specifically the gratitude and appreciation felt afterward and what, if any, is the difference between the two.
Tea is a traditional aid to meditation, keeping the drinker both calm and alert. High quality green tea, like Dragonwell Green, is often consumed to achieve a peaceful mind state.
Show 69 – Tea for the Mind and Spirit
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